Mar 31, 2010

Low Carb Diet Recipes Note

Magnificent Bread CrumbsNote: preparation time depends on number of rolls. Takes only two minutes per batch.

Use leftover Superb Rolls for making breadcrumbs. One cup of commercial
breadcrumbs has 76.0 grams of carb. A cup of breadcrumbs made from Superb Rolls has 10.8
grams of carb. Making breadcrumbs is an cinch with a food processor. The crumbs keep
practically forever at room temperature; you can also store them in the fridge or freezer. Collect
leftover rolls until you have a sizable batch. Drop them in a container or into a roasting pan and
cover with a light kitchen towel. Never store them airtight.
Cut the dry rolls in halves or quarters and toss them in the food processor using the metal
blade. Fill the processor (whatever size) about three-fourths full. Pulse to get fine crumbs. You
can also put the chunks in a plastic bag and pound them with a meat mallet or use a rolling pin.
The crumbs are more heat sensitive than regular breadcrumbs, so reduce your heat setting
slightly when cooking with them.